Online Yoga Anatomy Courses

Online courses with physical therapists, teacher trainers and yoga specialists about anatomy, alignment, movement & meditation.

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We've sold over 3,000 courses to people in 35 countries

We produce concise but thorough online yoga and meditation courses that are affordable and prioritize anatomy, alignment & biomechanics.

Realigning Yoga: Anatomy & Movement Research

9 Instructors / 4.5 Hours

This online program features 9 leading experts in the field of yoga exploring the newest developments in anatomy, biomechanics, movement and stretching.

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Beyond Yoga Alignment

Jules Mitchell / 4.5 Hours

Determine when alignment matters, why there is no such thing as a bad yoga pose, and how the aesthetics of the poses limit our understanding of biomechanics.

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Healing Trauma Through Yoga

David Emerson / 4.5 Hours

Designed for students, teachers, clinicians and survivors the course provides an overview and understanding of trauma, how to heal from it and how to incorporate trauma sensitive yoga into your life, classes or clinical practice.

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Instructor Spotlight

Neil Pearson,PT, MSc, BA-BPHE, CYT, E-RYT 500

Neil is a physical therapist, yoga therapist, Clinical Assistant Professor at UBC, and instructor for five yoga therapy training programs. Neil is the first physical therapist to win the Excellence in Inter-Professional Pain Education Award from the Canadian Pain Society. He is founding Chair of the Canadian Physiotherapy Pain Science Division, a past Board member of Pain BC, and author of peer-reviewed articles and a book chapter on the integration of yoga and pain science.

Over the past years, he has worked for the Doctors of British Columbia, teaching pain management to primary care MDs and specialists, developed a training program integrating pain science and yoga therapy, and created many open access resources to assist people in pain and health professionals.

COURSE: Realigning Yoga: New Directions in Yoga Anatomy & Movement Research
“I loved Yoga Biomechanics & Asana with Jules Mitchell. I learned a lot despite being a long time advanced teacher. I highly recommend it!”
Trina Altman


We focus on alignment, anatomy & biomechanics